Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Some studies have found massage can also be helpful for:

Health Benefits

• Anxiety and depression

• Blood pressure*

• Digestive disorders

• Fibromyalgia

• Headaches & Migraines

• Sciatica

• Soft tissue strains or injuries

• Sports injuries

• Temporomandibular (TMJ) joint pain

 

Source: Mayo Clinic;  *Wall Street Journal

• Inflammation*

• Insomnia related to stress

• Immune function*

• Myofascial pain syndrome

• Paresthesias and nerve pain

portable massage table

[  Serving Manhattan, Westchester, Putnam, and  Dutchess Counties in New York for over 13 years.  ]

Linda Brown, LMT   |   Waccabuc, New York   |   914.407.4807   |   e lindabrown@gobodyworks.net

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